Rachaels Squat went from this…

…To this…

…Within the first 4 weeks of online coaching

“Having already been an avid gym-goer and someone who already had a good underlying knowledge of the gym and strength training, I felt like I had reacher a plateau as to how far my knowledge could take me.

I am so glad that I have decided to work with Jenny through her online coaching. She provides the perfect amount of support and is always there when you need to ask questions or share thoughts and feelings surrounding the gym but also as a friend! I’ve seen so much progress since starting, not just physically, but mentally, which has also been commented on by those around me. I can’t reccomend Jenny enough!”

- Rachael Young (Online Client)

TESTIMONIALS

  • Jordan W - 1-1 Coaching Client

    “I have been working with Jenny for the last 5 months and had previously worked with other PTs in Edinburgh.

    In my opinion Jenny is a different class.

    From our first consultation, Jenny took the time to understand my training history, injuries, goals and the commitments in my life that I needed to balance with training.

    From Jenny's meticulous preparation around my plan to her constant guidance and support and nutrition and diet, I cannot recommend her highly enough!!”

  • Client - Emma - 8 Week Transformation

    “I'm absolutely delighted with my results from the 8 week programme that Jenny devised for me. Jenny's expertise and guidance meant that I was able to not only see great results but also enjoy the process.

    Jenny gave me the tools that not only helped me during the 8 weeks but gave me advice that I will be able to take away, which I am extremely greatful for. There is no doubt that Jenny is highly knowledgable but her kindness and patience means that I am looking forward to continuing working with her.”

  • Client - Teri - Online Coaching

    “Jenny is a wonderful coach. I have an online package with her. She has supported me with a workout programme adapted specifically for my wants, needs and schedule. She takes everything into account to make your programme workable, and sets you up to be successful.

    I have received continuous support, guidance and encouragement about nutrition, exercise, sleep and wellbeing. The programme has been great for me physically, mentally and emotionally. I am proud to continue to work with Jenny to meet my goals that I could'nt achieve on my own”

  • Client - Rachael - Online Coaching

    “Having already been an avid gym-goer and someone who already had a good underlying knowledge of the gym and strength training, I felt like I had reacher a plateau as to how far my knowledge could take me.

    I am so glad that I have decided to work with Jenny through her online coaching. She provides the perfect amount of support and is always there when you need to ask questions or share thoughts and feelings surrounding the gym but also as a friend! I’ve seen so much progress since starting, not just physically, but mentally, which has also been commented on by those around me. I can’t recommend Jenny enough!”

Client - Abercrombie - 8 Week Transformation

RESULTS:

Aesthetic: Muscle Definition, Glute Growth, Fat Loss.

Performance: Increased strength in Squat, Deadlift, Bench Press and Pull Ups.

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