ENQUIRE ABOUT ONLINE COACHING BELOW

Online Coaching

Follow an individualised training programme, and attend check-in calls with your coach. You will cover technique feedback, loading guidance, any issues and achievements that you have had in training to keep you on track to achieving your goals. You will also have the option to receive coaching on nutrition and lifestyle habits to further support your goals. Online coaching is great for those who have training experience, but are struggling to hit their goals and progress.

With Online coaching you will receive:

  • Individualised Training Programme

  • As many check-ins with a coach as you need

  • Mobile app access

  • Exercise technique feedback

  • Loading guidance

  • Nutrition and habit coaching

  • “From our first consultation, Jenny took the time to understand my training history, injuries, goals and the commitments in my life that I needed to balance with training. From Jenny's meticulous preparation around my plan to her constant guidance and support and nutrition and diet, I cannot recommend her highly enough!!”

    Jordan Wilkie

  • “Jenny's expertise and guidance meant that I was able to not only see great results but also enjoy the process. There is no doubt that Jenny is highly knowledgable but her kindness and patience means that I am looking forward to continuing working with her.”

    Emma Innocent

  • “Jenny is a wonderful coach. She has supported me with a workout programme adapted specifically for my wants, needs and schedule. The programme has been great for me physically, mentally and emotionally. I am proud to continue to work with Jenny to meet my goals that I couldn't achieve on my own

    Teri Smith

  • "I am so glad that I have decided to work with Jenny through her online coaching. She provides the perfect amount of support and is always there when you need to ask questions or share thoughts and feelings surrounding the gym but also as a friend!"

    Rachael Young