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Small Group Coaching

Get a group of 3-4 friends together and get coached through a session from your group programme, get instant and in-depth coaching, whilst supporting each other and learning in a group setting. Small group coaching is great for those who want to train, have fun, learn how to lift, and spend time with friends at the same time. You will get feedback, and guidance from your coach, and also learn to give feedback to your friends yourself. This is a very cost effective way of receiving coaching.

With small group coaching you will receive:

  • Group Coaching Sessions, Train with Friends

  • Group Training Programme that can be tailored to suit individuals

  • Mobile app access

  • Access to the CaveFit changing and shower facilities

  • No gym membership required

  • “From our first consultation, Jenny took the time to understand my training history, injuries, goals and the commitments in my life that I needed to balance with training. From Jenny's meticulous preparation around my plan to her constant guidance and support and nutrition and diet, I cannot recommend her highly enough!!”

    Jordan Wilkie

  • “Jenny's expertise and guidance meant that I was able to not only see great results but also enjoy the process. There is no doubt that Jenny is highly knowledgable but her kindness and patience means that I am looking forward to continuing working with her.”

    Emma Innocent

  • “Jenny is a wonderful coach. She has supported me with a workout programme adapted specifically for my wants, needs and schedule. The programme has been great for me physically, mentally and emotionally. I am proud to continue to work with Jenny to meet my goals that I couldn't achieve on my own

    Teri Smith

  • "I am so glad that I have decided to work with Jenny through her online coaching. She provides the perfect amount of support and is always there when you need to ask questions or share thoughts and feelings surrounding the gym but also as a friend!"

    Rachael Young