ENQUIRE ABOUT THE 8 WEEK TRANSFORM PROGRAMME BELOW

12-Week Transform Programme

The 8 week transform programme will challenge you both physically and mentally. You will receive a 8 week training programme, with 4 training sessions per week to follow, that will result in you gaining strength, losing body fat and gaining lean muscle mass. You will also receive weekly check-ins and nutrition coaching, which will play a big role in your results. Attend weekly group coaching sessions with Jenny at a maximum ratio of 4-1 with others who are doing the programme at the same time as you. The 8-week transform programme is great for those who want to get great results, in a short period of time. You will finish the experience with a group photoshoot at a training session to showcase your results.

*The 8 week transform programme requires training experience.*

  • “From our first consultation, Jenny took the time to understand my training history, injuries, goals and the commitments in my life that I needed to balance with training. From Jenny's meticulous preparation around my plan to her constant guidance and support and nutrition and diet, I cannot recommend her highly enough!!”

    Jordan Wilkie

  • “Jenny's expertise and guidance meant that I was able to not only see great results but also enjoy the process. There is no doubt that Jenny is highly knowledgable but her kindness and patience means that I am looking forward to continuing working with her.”

    Emma Innocent

  • “Jenny is a wonderful coach. She has supported me with a workout programme adapted specifically for my wants, needs and schedule. The programme has been great for me physically, mentally and emotionally. I am proud to continue to work with Jenny to meet my goals that I couldn't achieve on my own

    Teri Smith

  • "I am so glad that I have decided to work with Jenny through her online coaching. She provides the perfect amount of support and is always there when you need to ask questions or share thoughts and feelings surrounding the gym but also as a friend!"

    Rachael Young