ENQUIRE FOR 2-1 COACHING BELOW

2-1 Coaching

Pair up and train with a friend. Get coached through a training session from your tailored programme, Your programme will be designed with the same main lifts as your partner, but it will be tailored individually to your specific needs. 2-1 is great for those who are either new to the gym environment and are too nervous to come alone, or for those who work well with peer encouragement and support, and for those who want a more cost effective way of coaching. All whilst still getting great in-depth coaching, feedback, and guidance from your coach.

With 2-1 coaching you will receive:

  • 2-1 sessions with you and a friend/family member at Cavefit

  • Tailored training programme

  • Access to mobile training app

  • Access to the CaveFit changing and shower facilities

  • No gym membership required

  • “From our first consultation, Jenny took the time to understand my training history, injuries, goals and the commitments in my life that I needed to balance with training. From Jenny's meticulous preparation around my plan to her constant guidance and support and nutrition and diet, I cannot recommend her highly enough!!”

    Jordan Wilkie

  • “Jenny's expertise and guidance meant that I was able to not only see great results but also enjoy the process. There is no doubt that Jenny is highly knowledgable but her kindness and patience means that I am looking forward to continuing working with her.”

    Emma Innocent

  • “Jenny is a wonderful coach. She has supported me with a workout programme adapted specifically for my wants, needs and schedule. The programme has been great for me physically, mentally and emotionally. I am proud to continue to work with Jenny to meet my goals that I couldn't achieve on my own

    Teri Smith

  • "I am so glad that I have decided to work with Jenny through her online coaching. She provides the perfect amount of support and is always there when you need to ask questions or share thoughts and feelings surrounding the gym but also as a friend!"

    Rachael Young